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Dr. Nicole Apelian is an herbalist, a mother, a survival skills instructor, and a biologist.
She graduated with a degree in Biology from McGill University in Canada and has her Master’s degree in Ecology from the University of Oregon.
She earned her Doctorate through Prescott College while working as an anthropologist and ethnobotanist in Botswana.
She has spent years living in nature with the San Bushmen of the Kalahari Desert, one of the last indigenous peoples who still live as hunter-gatherers.
Developing strong relationships within the tribe helped Nicole learn many of the remedies and skills she practices and teaches today.
An unexpected diagnosis of MS in 2000 led Nicole to apply her research skills towards her own personal wellness.
She focused on a healthy living strategy, including deep nature connection and gratitude practices.
Through changes in her lifestyle, and using her own remedies, Nicole went from bedridden to being fully alive and from surviving to thriving.
And in 2015 she was among the first women to be selected for the History Channel’s TV show Alone.
She then went on to survive for 57 days straight alone in the wild with little more than the plants that she found there.
She believes that there are many more people who need to find their own remedy.
This became her life’s mission and the main reason for writing this book.
In it she poured over 28 years of plant knowledge and her first-hand experiences of making her own poultices, tinctures, decoctions, salves, syrups, infused oils, and other herbal remedies.


There are two distinct ways to search through the book.
First you'll be able to easily flip through the book looking for a specific plant or find out what plants are growing in your area.
Each plant has between 2 and 4 high quality color pictures and detailed identification instructions, so anybody can use it as a field guide in their backyard or whenever they go out foraging.
The second index of the book makes it easy to search by your specific problems, ailments or needs.
These are just some of the reasons why this book is a near perfect guide for both beginners, seasoned herbalists or even people with no plant experience at all.

For example, this is one of the plants you’ll find in The Lost Book of Herbal Remedies. If it looks familiar that's because it grows in most backyards, and most people weed it out. But what they probably don’t know is that this plant contains a milky substance called lactucarium which acts directly on the central nervous system (CNS) to lessen the feeling of pain.

I’ll also show you the common US driveway plant that has become the most expensive and sought out plant in Venezuela after the pharmacies ran dry.

On page 54, you’ll find out the interesting thing that happens when you pour salt into a cabbage.
The end result you'll get by fermentation - called Sauerkraut - is full of probiotics that protect your digestive tract, regulating bowel movements and in many cases preventing both diarrhea and constipation.

I’ll also show you 3 powerful remedies that are easy to make, and that you should always have around.
Between them, these remedies cover a lot of needs.

Money may not grow on trees, but many of the things people pay money for DO.
This one, that you’ll find on page 215, was largely used by our forefathers whenever they had a sore throat

I bet you didn’t know you can turn bay leaves into a sedative if you burn them. So whenever you're stressed, burn some dry bay leaves in a safe dish. Close the room to trap the smoke and let it spread. Breathe deeply to feel the calming effects instantly!

Another plant you’ll find in The Lost Book of herbal Remedies is Boneset, which our forefathers used to reduce fever.
In fact, the name “boneset” was derived from the plant's use in the treatment of breakbone fever.
You can find the recipe on page 50 of the book.

Chances are you've come across this plant growing in sidewalk cracks, but probably not in a salad. It may look like Arugula, but it's not. In fact it's much more nutritious and it contains an essential trace mineral called Chromium that helps the pancreas.
Chromium is extremely rare nowadays because of the food processing methods that remove most of the naturally occurring chromium from foods. Maybe this is one of the reasons why so many afflictions are so common today.


If you’re like most modern people today, you probably have no idea just how many powerful natural remedies might be hiding in your own backyard. Usnea is one such remedy. It grows in long beard-like strands which is how it earned the nickname “Old Man’s Beard”. It’s the only lichen with a white core so if you see this, then you know you’ve got the right lichen.
Unlike lab-made antibiotics such as Doxycycline, Usnea does not mess up your gut flora or render other antibiotics potentially less effective over time.
So, why wouldn’t you turn Usnea into an antibiotic tincture to use for common infections while saving those prescription antibiotics for when you really…really need them?

Take a black radish and cut off the top so that you get a lid. Using a spoon, carve inside the radish, leaving about 1 inch on each side. Pour honey until the hole is full and add some grated horseradish to the honey inside. Place the lid back and let it extract overnight. Take a few tablespoons of syrup each day until your cough subsides. It works!


Chances are you’ve seen this plant too. It grows in most forest glades.
You’ll discover how to use it to tackle not only common colds but lung problems as well.
Also, taking in the steam from leaves that have been boiled in water will loosen up the airways and improve breathing.
It does this by loosening the mucus in the chest and sinuses.

You’ll also discover what backyard plant can turn any regular coffee or tea into a powerful mixture that soothes pain and inflammation.

You get a Banana Tea! Drink it whenever you have a hard time falling asleep.
Bananas are super high in a substance called Tryptophan that helps create two sleep hormones – melatonin and serotonin. Good sleep is much more than having a productive next day: it’s about your health, your waistline, how fast you age and how many wrinkles you get, your focus, and so many other things in life.


You probably already know cattails are edible. But few people know what is probably the most important thing about them. The jelly-like substance that grows between its leaves. It is very good for severe skin infections. And one of the best ointment for nail and foot fungus.
On a different note, this gel is the only part of the cattail that is widely considered to be inedible. It’s not poisonous…so why? Well, because it has a numbing effect on moist tissues and has been used as an anesthetic by the pioneers. When they were hit with a ravaging toothache, they would just go get their jar of cattail ooze and rub it around their gums. The pain would subside in minutes.

You’ll also find a very special plant that can lower stress levels and in doing so, it helps people get a good night's sleep.
Deep sleep is the only time your body has to clear away damaged cells or repair them. That’s why probably people who sleep well tend to live longer.

Gather a handful of rosemary sprigs and cover them with water inside a pot. Let everything boil on low heat for three hours. Cool off and then strain the rosemary-infused water. Pour it into a spray bottle and spray on your scalp and hair after you wash it. Massage it gently. That’s it, no need to rinse it off. Use it twice a week until you see visible results.

If you ever get a throat infection, this tasty medicinal syrup will be of great use. And that’s because onions contain a natural antibiotic called Allicin. Take an onion and cut it in half. Then, carve out a hole in one of the halves. Fill it with sugar. The sugar will melt in about 2 hours, drawing the natural throat-calming liquid from inside the onion.
Take this onion syrup each day until your throat feels better.
And even all of that is just the tip of the iceberg of what you’ll find inside The Lost Book of Herbal Remedies. Here are some other things you’ll discover inside this massive 304-page herbal remedies guide:
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Dr Nicole printed The Lost Book of Herbal Remedies in a limited edition, with color pictures, containing 800+ plants and remedies made from them.
Now you can find all you need to know about medicinal plants in one book.
The Lost Book of Herbal Remedies will also become your field guide. With it you can identify the beneficial plants growing around your house or when you go out foraging.
Just scroll down, and click on the button below to get your own copy.


If at any time during those 60 days you are not COMPLETELY satisfied with The Lost Book of Herbal Remedies, you can request a refund and they will give you back every cent.
It’s as simple as that!
No questions asked.
That’s Dr Nicole's guarantee.

“I almost passed on buying this book due to the cost. I am so glad I have it on my shelf!! Haven’t you always wondered about those plants around the house? Especially the ones we call weeds? Well what a surprise to receive the book and open it up to see dozens of “weeds” in clear pictures with well written explanations about them. Healing is truly in the earth and all around us. The book explains each common plant, what it’s medicinal uses can be and then how to make them into safe and effective remedies. I can’t wait to get out there and harvest some that grow around my house and used to fall prey to the weed wacker!! [...] The book and pages are copy paper size and well illustrated and very easy to read. I just love it!”
Ladyhawk14 - Pennsylvania, Retired hospice nurse, animal lover and rescuer
"Really good reference source for herbal home remedies. The detailed pictures are very helpful when identifying the plants out in the wilds. The detailed instructions on mixing the herbs gives me confidence that I haven't skipped any thing important. [...] the information the reader needs is in the book.
I feel the book is well worth the money and should be a staple on any self-reliant persons bookshelf."
Blackbelt
Christine S
Andrew P
"The lost book of Remedies is by far one of my better books. The book is very well written, fantastic colored illustration and easy to read. This book is amazing. I purchased 4. One for myself, 3 as gifts. this is a book you need to have. Seriously, I rarely write reviews. This book warrants rave and high reviews."
Doc Washburn - St. Louis MO
Claire T
Terry W
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